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Cap Negret Hotel YOGA RETREAT: "THE AWAKENING OF THE CHAKRAS" in Altea, Alicante

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Cap Negret Hotel's YOGA RETREAT: "THE AWAKENING OF THE CHAKRAS"

Offer Hotel in Altea, Alicante

YOGA RETREAT: "THE AWAKENING OF THE CHAKRAS"

#yoga

The following program is an introduction to the philosophy of life of Yoga from a very purist expression.
It is an opportunity to understand and experience for oneself, all of the benefits that brings the practice. Is the creation and development of equilibrium, peacefulness , understanding, gratitude… when we start to unify all of our broken pieces.
Our approach to this philosophy will be given trough different perspectives: Physical, mental, spiritual, culinary…to arrive to a more global understanding.
The awakening of the 7 Chakras means we will work each particular chakra every day through meditation, breathing techniques and asanas. Also from the nutrition perspective.
This program is the creation of the ideal space surrounded by nature where we will be able to find peace and health, learning tools that will help you to keep it alive in your day to day.
All of these, plus a whole series of unforgettable experiences surrounded by an environment and a team full of light and love.
Namaste!
LEVEL: This program has been created for beginners and intermediates.
For more information click here

Valid offer from 08/09/2019 to 14/09/2019
From:€114 taxes included.
YOGA RETREAT: